Tai Chi for people with Parkinson’s disease
A Tai Chi class specifically for people with Parkinson’s disease, to help with balance and muscle strength. This is a low-impact exercise combining deep breathing and relaxation with slow and gentle movements.
People with similar symptoms as Parkinsons can join the group too but please contact the local Wincanton Parkinsons Society first – Jennifer 01963 33837.
Monday, 12.30pm – 1.30pm
Veronica Room at The Balsam Centre, Wincanton.
£2 per session
Led by Lin Forrester.