Nuffield Health Joint Pain Programme – Yeovil
A 12 week specialist course for anyone who is suffering from Joint Pain; it includes 2 hour long group sessions a week with a personal trainer.
We want to enable you to manage your arthritis, get back to doing things that you love and used to do by reducing pain, fear and anxiety, we will do this by helping you to find exercises that you enjoy, teach you to work out safely and ultimately reduce or eliminate pain. All sessions are tailored to your pace.
The sessions will enable us to build a support community where you feel safe and comfortable; where you can make friends and share experiences.
£2.00 per session, for this price you also get a gym membership card and are able to use the full facilities at any time. Days and times to be confirmed with people who apply for the 12 week programme.
For further information please contact Kirsty Malik.