If you are living with obesity and  also have diabetes or high blood pressure, or both, you could benefit from the 12-week NHS Digital Weight Management Programme. You can access the programme through referral from your GP practice. 

It can be hard to keep healthy and active, but the free NHS Digital Weight Management Programme can help you develop healthier eating habits, be more active and lose weight. The programme is available on your smartphone, tablet or computer.     

You can read more about the programme in our leaflet.

Speak to your  GP Practice today to find out how the programme could benefit you. If you do not have diabetes or high blood pressure, you may still benefit from the NHS Better Health programme.