Coronavirus update - none of the physical activities on the Directory are running at present. See our 'Phone & Online Support' category for services available now.
Looking for activities, groups or services that could help improve your health and wellbeing? Check out the Directory.
Get support to improve your health & wellbeing from a Health Coach.
Support available during Coronavirus/COVID-19
Phone and online support available during Coronavirus.
Help others - become a Community Connector
Community Connectors are members of the community who signpost and inform friends, family, colleagues and neighbours how to access support groups, services and information that might help improve their health and wellbeing.
5 Ways to Wellbeing
A simple checklist to help you think about your wellbeing.
Volunteer - #BeASpark
Volunteering will make a huge difference to your community, and the benefits can be even better for you! Give yourself a boost by volunteering - it’s proven to be good for your health! Visit Spark to find an opportunity for you!