Active Age Pioga (Chair based exercise) – Crewkerne
Active Age Pioga is performed on chairs . We use big and small bands to help with posture correction and, if you wish, to increase the difficulty level of exercises.
It’s suitable for all abilities and is the perfect setting for making new friends as well as staying healthy, active and free from muscular aches and pains.
Henhayes Centre Crewkerne 9.30am – 10.30am – £5 per class
0800 978 8158