Our aim is to improve participants’ mental health and well-being, confidence and self-esteem, providing people with mindfulness-based tools to help with their daily lives. We also hope to have guest speakers, topical themes and supportive opportunities for all our group members. Activities will vary depending on identified needs.
Open to any patient registered at a South Somerset GP practice.
Every Friday, 6:30-8pm at Oaklands, Birchfield Road, Yeovil BA21 5RL.